1. Introduction

Welcome to The Strength & Longevity Protocol. These Terms and Conditions outline the rules and regulations for the use of our online personal training, nutrition coaching, and lifestyle coaching services.

2. Acceptance of Terms

By accessing and using our services, you agree to comply with and be bound by these Terms and Conditions. If you do not agree with any part of these terms, you should not use our services.

3. Services Provided

Online Personal Training: Customized workout plans tailored to your fitness goals and abilities.
Nutrition Coaching: Nutritional advice based on your dietary needs and preferences.
Lifestyle Coaching: Guidance on lifestyle changes to support your overall well-being and fitness goals.

Subject to change.

4. Client Responsibilities

Honesty and Disclosure: Provide accurate and complete information about your health, medical history, and fitness levels.
Compliance: Follow the training, nutrition, and lifestyle plans provided. Any deviation should be discussed with your coach.
Communication: Maintain regular communication with your coach, providing feedback and updates as required.
Safety: Listen to your body and avoid exercises or activities that cause pain or discomfort. Inform your coach immediately of any injuries or health concerns.

5. Payment and Fees

Payment Terms: Payment must be made in full before services commence. Payment options will be provided upon registration.
Refund Policy: Refunds are not available for services rendered since access is granted immediately. There would be no way to tell if the client has used any of the materials or not, however, if you are dissatisfied with our services, please contact us to discuss possible solutions.

6. Confidentiality and Privacy

Personal Information: Your personal information will be kept confidential and used solely for the purpose of providing coaching services.
Data Protection: We adhere to applicable data protection laws and take appropriate measures to protect your data.

7. Disclaimer of Liability

Medical Disclaimer: Our services are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician before starting any fitness or nutrition program.
Risk of Injury: Participation in any exercise program or following nutritional advice is at your own risk. We are not liable for any injuries or health issues arising from your participation.

8. Intellectual Property

Content Ownership: All content provided through our services, including workout plans, meal plans, and coaching materials, are the intellectual property of Dechlin Johnstone PT. You may not reproduce, distribute, or share this content without our explicit permission.

9. Termination of Services

Termination by Client: You may terminate your services at any time by providing written notice 14 days before your next billing cycle. Refunds will not be issued for unused services.
Termination by Provider: We reserve the right to terminate services if you fail to comply with these Terms and Conditions or if we determine that our services are not suitable for you.

10. Changes to Terms and Conditions

Modifications: We may update these Terms and Conditions from time to time. Any changes will be communicated to you, and your continued use of our services constitutes acceptance of the new terms.

11. Governing Law

These Terms and Conditions are governed by and construed in accordance with the laws of Scotland. Any disputes will be resolved in the courts of Scotland.

By using our services, you acknowledge that you have read, understood, and agree to these Terms and Conditions.

Dechlin Johnstone PT